5 Tips to De-Stress Your Mornings
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To be honest with you, I am not a morning person, but I truly want 2023 to be different!
TIP #1
Start your morning routine by getting out of bed right away!
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Consistency is KEY! Do the same things in order every day!
TIP #2
Here's What I Do
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Give yourself time to adjust to the day before getting on your phone!
TIP #3
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TIP #4
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Instead of first reaching for that coffee, drink some water!
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TIP #5
Add stretching to your morning routine! Nothing too fancy, just to get your body moving a little!
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I really feel like these small changes have completely changed the way I view my morning!
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Swipe up to see my full morning routine broken down for you!
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My Morning Routine
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