5 Tips to De-Stress Your Mornings
To be honest with you, I am not a morning person, but I truly want 2023 to be different!
Start your morning routine by getting out of bed right away!
Consistency is KEY! Do the same things in order every day!
Here's What I Do
Give yourself time to adjust to the day before getting on your phone!
Instead of first reaching for that coffee, drink some water!
Add stretching to your morning routine! Nothing too fancy, just to get your body moving a little!
I really feel like these small changes have completely changed the way I view my morning!
Swipe up to see my full morning routine broken down for you!
My Morning Routine
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