5 Tips to De-Stress Your Mornings

To be honest with you, I am not a morning person, but I truly want 2023 to be different!

TIP #1

Start your morning routine by getting out of bed right away!

Consistency is KEY! Do the same things in order every day!

TIP #2

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Give yourself time to adjust to the day before getting on your phone!

TIP #3

TIP #4

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Instead of first reaching for that coffee, drink some water!

TIP #5

Add stretching to your morning routine! Nothing too fancy, just to get your body moving a little!

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I really feel like these small changes have completely changed the way I view my morning!

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Swipe up to see my full morning routine broken down for you!

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